Pelvic floor trainer for home | Hip & thigh trainer with steel spring | Non-slip & ergonomic | For legs, buttocks & core

Description:
Do you want to specifically train hips, legs, and pelvic floor – comfortably from home? This multifunctional trainer supports effective resistance training for a firmer silhouette and more stability in everyday life.

Multifunctional full-body training: Activates thighs, glutes, pelvic floor as well as – depending on the exercise – arms, chest, and back.
Targeted toning & stability: Supports conscious training of the inner thighs and pelvic floor muscles – for more body tension and an upright posture.
Compact & effective: Ideal for short workouts in between – perfect for home workouts without bulky equipment.
Ergonomic & non-slip: With a sturdy steel spring and grippy surface for secure hold during every movement.

Specifications:

• Product type: Pelvic floor & hip trainer
• Material: Plastic, steel spring
• Areas of use: Legs, glutes, pelvic floor, arms, chest, back
• Color: depending on selection
• Suitable for: Beginners to advanced
• Usage: Home workout, rehab-oriented training, supplementary strength training

Training tip: Start with 2–3 sets of 12–15 repetitions and focus on controlled, slow movements. Quality over speed – this way you activate the muscles more effectively.